Advancements in Concussion Treatment and Rehabilitation: Insights from Complete Concussion
Concussions are a common form of traumatic brain injury that can have a significant impact on an individual's physical, cognitive, and...
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Resources & Downloads
We have compiled a selection of informative articles, videos, and other resources to give patients the knowledge they need to make the best decisions for their health. Take a look at the resources for patients below to access a variety of information. Dr. Gray is always available to answer any questions patients may have, so please don't hesitate to reach out to us.
Post Concussion Syndrome
Want to learn more about post concussion syndrome? Click on the image above to access information about how the body's physiological responses can cause concussion symptoms.
Sleep Hygiene
Interested in improving your sleep for optimal brain health? Click on the image above to learn tips and tricks to sleep better!
Brain Health Diet
If you would like to modify your diet to reduce inflammation and promote brain health, check out the information in our and example diet by clicking on the picture above.
Postural Orthostatic Tachycardia Syndrome (POTS)
If you're interested in learning more about POTS exercise programs, click the picture above.
POTS Exercise Protocol
For an example of the Levine Exercise Protocol used in concussion recovery, click the image above
Spine Spark Chronicles:
Navigating Wellness with Ignite Chiropractic
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